November FLOW CLUB – 8 November, 7:30-9:30pm
I’ll be teaching an extended yoga-flow practice to an uplifting soundtrack followed by guided relaxation, snacks and warming chai tea.
The theme for the month is ‘Home’ so we’ll be exploring the idea of coming home to ourselves and feeling at home in our bodies.
Go to bed feeling blissed out and wake up feeling epic on Saturday. Start your weekend well. Tickets £12 (earlybird) / £15
SOUNDTRACKS
